[Solved] Yoga technique
Yoga is the way of life, Rishikesh is the birthplace of yoga and the journey of yoga has been started from Rishikesh. Rishikesh is a most beautiful natural place to do yoga. In yoga has many difficult poses, If you are trying to do these poses by yourself then you may hurt. Some yoga poses is very easy and you can try these poses without any experienced yoga teacher like Surya Namaskar. Surya Namaskar is one of best for live long, healthy and happy life. If you daily do Surya Namaskar then you can feel confidence, ingenuity, instinctive and mental abilities increase.
yoga is not only for general health . it also helps in other problem like building up confidence, increase immunity and lots of minor health issues. but yoga is very difficult to practice by cerebral palsy affected individual . most of time they need guidance, helps during practice of yoga. Few yoga posture & practice are very helpful in managing abnormal involuntary movement in athetoid & dystonic cerebral palsy . but therapist & parents should know specific indication & how to practice. we have developed certain guideline for use of yoga posture in dyskinetic CP. use of yoga posture has shown wonderful response in some of nonresponsive children with dyskinetic CP. now thea have excellent control on abnormal movement pattern and able to control posture very effectively.